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Spartan Race

How to train and prepare for a Spartan Race. Step by Step

Step by step guide to prepare spartan race

In Ancient Greece, the Spartans were worshipped for their physical and mental strength. The soldiers’ life began in their infancy; weak babies had no place in the military training. At the age of 7 boys were put into Agoge, a rigorous training regime which shaped them into fearless, skilful warriors. Their test of endurance involved […]

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