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CrossFit at home: WODs to work out at home

The Coronavirus has imposed security measures that have forced many people to stay at home. #WorkOutAtHome is everyone’s responsibility, but we will not stop training. We will continue to train to the fullest, and if you are a person like us, who want to fight the situation with WODs to do, we propose the following. […]

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50 CrossFit Workouts you can Easily Do at Home

CrossFit workouts yoy can easily do at home

You don’t always have to go to the box, to train crossfit. If for some reason you can’t afford to join the gym, there are a lot of other options on how you can keep being active.For example, you can try one of our at-home crossfit workouts you can easily tackle on in your living […]

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5 Common CrossFit Injuries and How to Avoid Them

5 common CrossFit injuries and how to avoid them

Being injured is no fun at all, especially when whatever’s getting you down could have been avoided. When you’re injured, at best you’re going to be scaling WODs, at worst, you could be out completely for weeks or months at a time. And the kinds of injuries we see time and again in CrossFit, are […]

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