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All the articles Velites’ Blog

The 10 Must-have Accessories for Your Workouts

If you practice CrossFit you will know that training longer doesn’t always mean better results. You have to do it intelligently, follow a program, be consistent, have discipline and eat well. Every little thing, no matter how small, will help you in your training routines. You can improve, for example, by taking more care of […]

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Velites & The Progrm form new partnership

Velites TheProgrm

We are pleased to announce that we partner with one of the most successful training programs out there: The Progrm by John Singleton. Being able to be part of the daily routines of elite Athletes and a winning methodology with The Progrm is undoubtedly a dream come true for us. In Velites our mission is to advance […]

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How to record your WOD correctly

magnet rack

People who have been training for years, clearly know the importance of recording every workout. In ancient times, a number of philosophers believed that if something is not measured, it cannot be improved. But in the case of WODs, its importance goes beyond that, as it is essential for Crossfit competitions. Gratefully, the recording of […]

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