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Last year we gace a shout out to a few of our favourite Velites-sponsored athletes, and while we’re super proud of how well they all did, it was even better to see a few of those new faces going up against some established names at the regional competition in Madrid.This year, we’re excited to welcome even […]
Almost ten years on from the first CrossFit Games, it’s safe to say that we’re getting past the point where claims like ‘CrossFit isn’t safe’ and ‘You’ll get injured if you do CrossFit’ can be pretty easily brushed off. If you’re silly and irresponsible, if you let your ego take charge of what you’re doing […]
Three weeks to go and the 2017 CrossFit Games season will officially start. First Open workout will be released on February 23rd. Ready?Una foto publicada por The CrossFit Games (@crossfitgames) el 19 de Ene de 2017 a la(s) 5:12 PST CrossFit Open is an annual online competition which gathers thousands of crossfitters from all over […]
As any other sport, crossfit has been tagged with labels such as too dangerous, a cult of obsessed people, rhabdo friendly and so on.Coming from the sport of alpine skiing, I find crossfit ridiculously safe. On the other hand, people who have never done sports before, can encounter several obstacles such as feeling uncomfortable, unsafe […]
As with any sports training, jumping rope demands the best possible equipment, if you’re to get the most out of your workout. Choosing the right materials and the highest quality you can afford, not only gets you off to the best start, it can help to circumvent two common problems:Injuries caused by poor technique (due to poor equipment)Ineffective […]