If you want to be competitive on Open WOD 17.1, then you’ll need to accept that this is going to start to suck really fast. You can pace, but not too much, because with a time cap of 20 minutes and 150 dumbbell snatch and 75 burpee box jump overs to complete, if you’re not […]
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We are already well into the 2017 Crossfit Open and who better to offer us advice about our performance than athletes that made it into the previous Regional and Games. We have the tremendous honor of collaborating with great national and international crossfitters. Their advice ranges from close to home to a world away, such […]
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Last year we gace a shout out to a few of our favourite Velites-sponsored athletes, and while we’re super proud of how well they all did, it was even better to see a few of those new faces going up against some established names at the regional competition in Madrid.This year, we’re excited to welcome even […]
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Almost ten years on from the first CrossFit Games, it’s safe to say that we’re getting past the point where claims like ‘CrossFit isn’t safe’ and ‘You’ll get injured if you do CrossFit’ can be pretty easily brushed off. If you’re silly and irresponsible, if you let your ego take charge of what you’re doing […]
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Three weeks to go and the 2017 CrossFit Games season will officially start. First Open workout will be released on February 23rd. Ready?Una foto publicada por The CrossFit Games (@crossfitgames) el 19 de Ene de 2017 a la(s) 5:12 PST CrossFit Open is an annual online competition which gathers thousands of crossfitters from all over […]
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