While most people see Christmas as a time to kick back and relax, you’re just worried about how many workouts you’re going to miss because of travel, and because there’s no box near to where your folks live. We get it, don’t worry. Say no more. We all know the score, and that’s why we’ve […]
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No matter how you feel about the upcoming Christmas Holiday craze, excited or anxious, your favourite crossfitters are expecting a gift.From new training shoes and weightlifting belts to protein chocolate and paleo snacks, deciding on what crossfit gift to buy can get quite stressful. No panic, Velites Sport is here to help. Read through our […]
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Every year the competition gets more fierce, athletes get fitter and stronger, and coaches devise even more ways to push their people to the edge. 2016 has been a great year for CrossFit, and a great year for hardcore workouts. We’ve seen a lot of the assault bike, and the weights on the barbell just […]
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Today we talk about issues and questions about diet and nutrition in CrossFit. To solve all the mysteries, we interviewed Albert Hurtado – PhD in Biochemistry, and teacher in the Degree Course on Nutrition at the Universitat Rovira i Virgili, in Tarragona, Spain, for 5 years, and also the CTO and founder of ProKey Drinks.1.- […]
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We’re joining our buddies across the Atlantic this week, as we get into the spirit of savings. Big, huge, double-under-loving savings! Yes, it’s almost Black Friday time at Velites, and starting midnight on Friday 25th November, we’ll be offering 20% of absolutely everything.Get fitter, faster and stronger in time to cram a whole turkey down […]
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