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Here’s What’s New at the 2017 CrossFit Games

logo crossfit games 2017

The 2017 CrossFit Games kicks off in typically atypical style this weekend, with a run-swim-run combination, followed by a three-lap cyclocourse race. Once again, Games organizer Dave Castro has delivered four days of events that are sure to excite, entertain and stir plenty of debate — ‘Help! We didn’t train for this!’ As always Velites […]

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How to Stay Hydrated during your Summer Training

How to Stay Hydrated during your Summer Training

The goal of every athlete is to train efficiently, which also means working out in a safe way so the training and its circumstances doesn’t cause any harm to our body. During summer we have to pay more attention to the latter – the circumstances. First, we have to make sure our body gradually acclimates […]

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20 of the Coolest CrossFit WODs in the World (2017)

20 coolest CrossFit WOD's in the world

With Murph done for another year for most of us, you might be wondering, what’s next? There’s a whole world of challenging and fun WODs to be explored; some much worse than Murph, and a few that are just straight-up crazy. We’ve scoured competitions, the Games, Regionals and Hero offerings, to bring you 20 of […]

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