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Our collaborator Belén Moreno, from Fitsters, invites you to go with her through this 30 day double unders challenge.
We have worked together with Ivan Sánchez, Fiibox coach, so you can learn how to perform the basic crossfit movements and you can practice them within a workout program.
Collaborator Iñaki Domínguez, sport nutricionist, estimated how many double unders you need to burn off your excesses 😉
Double unders are like riding a bike, once you learn how to do them correctly, you will never forget that skill 😛
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