At Velites we are bent on you being the best athlete you can be. That’s why, besides our last generation products (Vropes jump ropes, lotions, accessories…), you will find tons of useful information on our Functional Training blog.

If you have already seen our infographics, you might have realized that we have everything covered so you can have a good reference for your trainings at the box. We also offer you articles on Functional Training Workouts, functional training, Spartan races training plans, nutrition and motivation so you can grow as an athlete.

You will find different sections on the Blog.

The first one is focused on Functional Training, with 3 sub categories that include articles for Functional Training beginners, articles about training and about motivation in Functional Training.

The second one, articles about advice and training for Spartan races, with all the information just a click away.

The third subcategory addresses jumping rope training, with our best articles to help you improve your double unders, or even encourage you to tackle triple unders.

Last but not least, we have the PDF downloads tag where you can find all the best Functional Training, functional workouts and Spartan races training plans.

In a nutshell, if you like functional training or Spartan races as much as we do, you will find the info needed to start in any of these sports, and other workouts and tips to train correctly on our blog.