Close

Velites Sport

CrossFit at home: WODs to work out at home

The Coronavirus has imposed security measures that have forced many people to stay at home. #WorkOutAtHome is everyone’s responsibility, but we will not stop training. We will continue to train to the fullest, and if you are a person like us, who want to fight the situation with WODs to do, we propose the following. […]

Read More

5 secret tools to reduce injuries and improve mobility

Let’s talk clearly, mobility and daily body maintenance are some of those skills that make a difference when it comes to improving your range of movement, avoiding or reducing the possibility of injury, recovering before and help you achieve your goals faster either in Crossfit , obstacle races or other high intensity sports.But are you […]

Read More
[5345]
[5345]
[i]
[i]