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How to set up a CrossFit box step by step

Setting up a crossfit box seems easy right? You google the “How to affiliate”, come up with a good name, find a place, register and here we go – you have a brand new gym.If only getting a box would be that easy. Before taking on a new adventure of opening your own crossfit box, […]

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7 exercises to increase your rope jumping speed

A rope jumping workout is an excellent way to burn calories, furthermore, it works your coordination and speed. But to increase speed when rope jumping is not as easy as it may seem at first glance, or when we watch how professionals jump, as our friend Adrienn Bánhegyi.As a matter of fact, like almost everything in […]

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Do you train your mind? 4 keys for sports success

A great number of athletes, from several different sports, all over the world, state that 90% of their success is a result of their mental capability and training.VER TAMBIÉN: Infographic: 10 Functional Workouts for Jumping ropeAccording to them, in high-level professional sports, there are no big differences between athletes regarding talent (innate potential), professional dexterity (what […]

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Discounts and Double-Unders at The PromoFit Games

Join Velites on October 29 and 30 at the PromoFit Games, and help cheer on some of Portugal’s best teams. We’ll be there the entire weekend, with discounts on all products at the Velites stand and online. When: October 29 – 30, Centro de Desportos e Congressos, Portugal.10% off everything at the Velites Sport stand. […]

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Win With Velites at Battle of the Beasts

Velites is heading to the UK for the first time this month, when we’ll be setting up at the Battle of the Beasts in Colchester, Essex. We’ll have all the usual discounts for visitors to our stand, plus online savings over the entire weekend. Plus, if you think your double-unders are good enough, you could […]

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